http://goo.gl/YgImXB (Top 10 Biggest Fitness Myths ) #AwesomeBody
1. Myth: It is possible to burn fat from a specific part of the body
Exercise can reduce the overall percentage of body fat, but it is not possible to control the melting fat from certain parts of the body. One study has shown that this is not nothing but a myth, when a group of people received…

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